Posts by Paul

Joy doesn’t have to be hard to manifest in your life. You can create it by making a conscious effort to have more happiness. Joy, like gratitude, is an important mindset. It’s not just about what happens to you. Your reactions to events, circumstances, people, and situations are part of it. Joy may feel impermanent…

Joy doesn’t have to be hard to manifest in your life. You can create it by making a conscious effort to have more happiness. Joy is an important mindset. It’s not just about what happens to you. Your reactions to events, circumstances, people, and situations are part of it. Joy may feel impermanent or fickle,…

I found this online and thought it was so poignant and needed to be shared. I used to be afraid at night – afraid of the dark. Afraid that just beyond that point my eyesight allowed me to see that there would be something lurking. Afraid that the darkness itself would somehow surround me and…

The problem with procrastination is that people procrastinate ineffectively. There’s no reason to resort to watching YouTube videos just so that you can pass the time. Use the free time you’ve created via procrastination wisely. Get some worthwhile things accomplished! When I find that I ‘waste’ time, I usually feel a sense of guilt around…

Sit back. Relax. And be warned… This is not going to be easy for me or for you. This is something that has no easy way to be said, so I will just be coming out stating a few things that are a hard couple of pills to swallow. There are a few things you…