Posts by Paul

Stand By Me

Another wonderful video – this one demonstrates how it is possible for people to come together across geographical borders and share their music. I am so grateful to see this type of collaboration! From the award-winning documentary, Playing For Change: Peace Through Music comes “Stand By Me,” the first of many Songs Around The World…

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7 Great Benefits of Being Alone

Perhaps you find yourself spending a lot of time alone. Do you struggle with how to spend that time? Although you have plenty of things you’d like to accomplish, getting focused and staying that way seems to be a challenge when you’re alone. Are you wasting precious, solitary hours that you could be spending more…

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13 Life Lessons From Movies and TV Specials


As the holidays were underfoot last month, all the classic Movies were played on TV. As I watched some of these, I realized that there were some great messages in these flicks. It got me thinking… What if a list was compiled outlining some great messages? What a great thing to share with others! Have…

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What is Ho’oponopono? The answer to that question can be a little difficult to explain because the practice of Ho’oponopono is actually more of a way of life than a specific set of actions or rituals. In essence, it is a Hawaiian healing technique that helps you to cleanse and forgive yourself, as well as…

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13 Easy Ways to Say “Thank You”

13 Ways to Say Thank You

How many times have you wanted an easy way to say “Thank You” to someone? After all, one of the most powerful phrases in the English language is “thank you.”  It lets you express your gratitude and show appreciation to others. In this post, I will show you 13 easy ways to say “Thank You”…

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