Your Gratitude Burst – 2010 11 15

“If you can’t enjoy right now, why are you here?”

– Tony Horton

If you have been reading the blog, you may realize that I have been training for the past few days. I was fortunate enough to see and hear Tony Horton speak live.

Tony talked of his life, how he started out in the fitness world, and presented his 12 Keys to Success.

So, are you enjoying right now? Even when times get rough, when they get tough, and when the pressure is on. Can you still enjoy the right now?

When times get tough, close your eyes, take a deep breath, and think of 1 thing that brings you gratitude. You can instantly switch your feelings even if it is only for a moment. Then, do it again. And again.

Bring It!

Be Well.
Paul.
The Gratitude Guru

All the Gratitude Quotes can be found here.