The Gratitude Blog

Stories, Anecdotes, and Random Thoughts about Gratitude.

Gratitude for Every Breath

Aug 6, 2023

Life is a journey filled with ups and downs, unexpected twists, and moments of pure joy. I want to remind you of the profound gratitude that comes from the realization that we are still alive, regardless of the challenges we face. I’ve talked about taking things for granted, and I personally think that most people…

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Unlocking Happiness, One Silly Entry at a Time!

Jul 17, 2023

Welcome to my whimsical journey into the world of gratitude journaling! I’ll dive into the practice of expressing appreciation through the art of writing with a humorous twist. Prepare to unleash your inner comedian while embracing the transformative power of gratitude. Don’t worry – if you don’t think you are funny, you will still be…

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Expressing Gratitude For Working Out and Taking a Strength Exercise Class At The Gym

Jul 16, 2023

I want to discuss why I think expressing gratitude for working out and taking a strength exercise class at the gym is so important (as well as so rewarding). Learn the benefits of taking a class and measure your progress with a WHOOP fitness device. Expressing gratitude for working out and taking a strength exercise…

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Being Grateful for Fixing the Lattice Under the Porch Today

Jul 15, 2023

What do you do when you have an urgent repair job around your home? Do you call the professionals or try to fix it yourself and hope for the best? If you’re anything like me, you opt for the DIY approach! NOT! While I can try to do things myself, I find that by the…

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Two Monks and a Young Woman

Jul 9, 2023

I was speaking with a client the other day and I brought up the Zen Story of Two Monks and a Young Woman: A senior monk and a junior monk were traveling together. At one point, they came to a river with a strong current. As the monks were preparing to cross the river, they…

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Watching the Tour de France: Feel Grateful and Look Ahead

Jul 9, 2023

The Tour de France is arguably one of the world’s most prestigious and grueling sporting events, watched by millions of people around the globe. Today was the ninth stage, but it left an already captivated audience in a sense of awe. As with other races, the Tour de France promotes a sense of camaraderie, as…

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Jul 8, 2023

That is all for today – just one word. Awesome! Be Well.

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Being Thankful in Difficult Times

Jul 7, 2023

Life is full of ups and downs, and while some seasons may bring joy and happiness, others may bring challenges and hardships. However, it is during these difficult times that being thankful becomes even more crucial. Expressing gratitude can help us to shift our perspective, find solace, and keep hope alive. When I was a…

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