The Gratitude Blog

Stories, Anecdotes, and Random Thoughts about Gratitude.

The What, Why, and How of Gratitude

Jun 15, 2022

Everyone seems to be practicing “gratitude” these days, but what exactly does that imply, and are there any real advantages? Here is a comprehensive guide about gratitude to help you get a better understanding. Gratitude: What Is It? Simply said, practicing gratitude involves being actively grateful for and appreciative of whatever may be going on…

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How to Avoid Analysis Paralysis

Feb 23, 2022

Peace and Calm. That brings me gratitude! On the other hand, data bombards us. It is everywhere! We have more data than we ever did due to the internet and storage technologies such as the cloud. It’s great to slice the data every which way you can think of and create nice-looking reports that impress…

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Get in the Habit of Keeping a Journal

Jan 24, 2022

If you have a great memory, you are one of the lucky few. This article probably isn’t going to add any value for you. For the rest of us, we have a difficult time remembering what we ate for breakfast this morning unless it just happened. Keeping a journal can be a great way to…

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Gratitude For Those That Made A Difference

Jan 23, 2022

Over the past few days, I have written about the practice of writing things down – keeping a gratitude journal, a Happy Journal, to name a few. I just read an article in Time magazine,  The Life-Changing Practice That Will Help You Feel More Gratitude, by Yohanca Delgado that offers another wonderful practice – tracking…

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Use Gratitude to Create a Bounty of Positive Change in Your Life

Jan 22, 2022

Consistent gratitude is one of the most powerful tools that you can use to propel yourself into a brighter tomorrow. Gratitude isn’t a magical shortcut, though. It doesn’t necessarily create any changes outside of yourself. What it can do, however, is open you up to other opportunities. As you become aware of the multitude of…

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Are you Grateful?

Jan 18, 2022

If you woke up this morning with more health than illness, you are more blessed than a million who will not survive the week.

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Gratitude Affirmation

Jan 17, 2022

I am thankful for all opportunities. My attitude reflects my happiness. I am thankful for all opportunities that come my way. I let go of the idea that things must be ideal for me to be happy. I recognize that every situation has both challenges and rewards. Basing my sense of well-being on the absence…

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What Oprah Knows About the Power of Gratitude

Jan 15, 2022

There is always something that you can be grateful for. You can start by just saying, I am grateful for my breath. Oprah knows that if you don’t have anything to be thankful for, you should start by just being grateful for your breath. Focus on the good you have, not the lack of it,…

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