Live Life To The Fullest

The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for... will experience more.

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"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow."

~ Melody Beattie

Take Action

By Paul | February 16, 2018

20 Words That Will Change Your Day

By Paul | January 29, 2018

A Teacher Attends A Funeral

By Paul | January 3, 2018

From Homeless to Millionaire

By Paul | December 26, 2017

A Gratitude Poem

By Paul | December 21, 2017

Thank You For The Music – Amanda Seyfried

By Paul | December 7, 2017

Free Hugs

By Paul | December 7, 2017

Attitude of Gratitude

By Paul | December 5, 2017

Advice to Andrew Jackson by his Mother

By Paul | December 4, 2017

The Five Reiki Principles

By Paul | November 25, 2017

We Can Help

Five-minute a day gratitude journal can increase your long-term well-being by more than 10%. That’s the same impact as doubling your income!

New Horizons

Gratitude makes us nicer, more trusting, more social, and more appreciative. It helps us make more friends, deepen our existing relationships.

Reach New Heights

Gratitude generates social capital – in two studies 10% of participants which are grateful than average had 17.5% more social capital.