Posts by Paul
Stop Hurrying and Start Living
If you’re not getting enough things done on your to-do list, you’re not alone. It’s common to feel a little overwhelmed, rushed, and even guilty when you’re unable to get everything done each day. Staying focused and in the moment is challenging. Then the little things seem to start piling up. The dishes are dirty…
Read MoreThe Meaning of Life
You can expand your gratitude by listening and watching as this 6-year old narrates the Meaning of Life.
Read MoreYou Can Always Be Happy
At work the other day, I was talking about this my gratitude website and how I was preparing for the latest post. After speakings about it for a couple minutes, a co-worker looked at me and said something that caught me off guard. You see, I was really surprised at the response I received from…
Read MoreYou Can Do It – Understanding and Overcoming Low Self-Esteem
Low self-esteem can often be traced back to childhood. For those who had a difficult upbringing or suffered through a traumatic event, low self-esteem is fairly common. However, it’s possible to develop self-esteem issues in adulthood as well. When someone has have low self esteem, feel gratitude can be difficult. When you go through a…
Read MoreUnlock Your Potential by Overcoming Your Limitations
Do you put limitations on yourself and then feel like you’re unable to accomplish your goals? A limiting mindset may stem from a difficult childhood, low self-esteem, or past failures. Despite your specific reason, it all boils down to fear. It could be the fear of rejection or of failing again. It could also be…
Read MoreBeing Authentic
Have there been times in your life when you felt you weren’t acting like your true self? Maybe you were unsure of a situation or were lacking the confidence to reveal who you truly are. Whatever your reason, you chose to hide your real self. Personal concealment places us into an emotionally unhealthy cycle. First,…
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