Your Attitude of Gratitude

Nobel laureate, Hans Seyle, spent his life studying the effects of stress on human physiology.

He reported that the attitude of “vengeance” had the most stressful impact on the human body.

He also declared that “gratitude” was the least stressful emotion anyone could experience. If you strengthened your level of gratitude, you’d lower your stress level…something each of us could well afford to do.

Be Well.