Make a Gratitude List

Gratitude can change our lives hugely. But first, we need to take a look at where we are right now. In fact, we possibly need to do a little navel-gazing and let it all hang out a little.

Often, we are not honest about what parts of life we don’t feel gratitude. We know we’re meant to be thankful and we don’t want to admit that we’re not. It all feels a little naughty.

So spend some time taking a little look inside your life over a range of areas.

Make a little list. Think about it and come up with one chief thing you are not thankful for (if there is one), and one chief thing you ARE thankful for (if you can).

What would that #1 person, place, thing, feeling, expression, (or whatever it is) be? Leave a comment and share with everyone.