Expand!

Here is another Buddha quote:

“What you focus on expands.” – Buddha

When you are grateful for something and thinking about it, you are putting your attention on it. When you have something in the forefront of your mind you . This is the  same premise as the phrase, “Energy flows where attention goes.”

I remember when I would put my mind to accomplish something, my father would tell me I had a “One Track Mind.” I was constantly hearing that growing up. When you put your mind to do something, you can do it. Something that seems like it cannot be done at first gets a solution once you put your mind to it.

Have you encountered anything like this? Let me know – leave a comment! Thanks.

Be Well.

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