Posts by Paul

Have You Shown Gratitude For Your Body Lately?

Gratitude for your Body

By honoring and giving gratitude for this vessel, we are really saying Thanks to that which created it! Express your gratitude to your maker be it the Universe, God, Allah, Being, Consciousness or who/what ever you believe in.

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The Little Boy and Sugar

I am reading Dan Millman’s Peaceful Warrior – this was made into a movie starring Scott Mechlowicz and Nick Nolte. The subtitle of the book is “A Book That Changes Lives,” which is much deeper than I remember the movie being. At one point in the story, Socrates (Dan’s teacher) tells the story of an…

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10 Simple Ways to Express Gratitude

It may seem like a tiny thing, but expressing gratitude to someone and making them aware of it can profoundly affect their lives. Can you picture a society where everyone appreciated the favors shown to them? Someone’s day could be made brighter by even a small act of kindness, like a smile, which might inspire…

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Gratitude for Lessons from Geese

A flock of geese is worth watching. As each goose flaps its wings, it creates an uplift for the bird following. By flying in a “V” formation, the whole flock adds 71% more flying range than if each bird flew alone. Lesson: People who share a common direction and sense of community can go farther…

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