Posts by Paul

The Humble Cowboy

This was a segment from CBS Evening News – Steve Hartman’s On The Road segment. It makes me smile to see someone who is just doing good. And he is humble about it – not looking for glory or reward!

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Living an Intentional Life

What does it mean to live intentionally? Living an intentional life is the opposite of living a life of chance with a lack of awareness. What are your long-term goals? Why did you decide to read this article? Why did you choose the foods that you did for your last meal? If you can’t answer…

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Live Your Personal Values and Discover Greater Happiness

Happy New Year! It has been a while since I have written or even tended to this site. For 2017 I am bringing it back! Time to express gratitude on a regular basis. Gratitude is one of my values – it is at my core. With that said, I am jumping right in! Few things…

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7 Benefits of Practicing Gratitude Every Day

Sunrise-Gratitude

Science has proven that being grateful leads to a higher quality of life. People who express gratitude regularly live longer, are healthier, and also have a lower incidence rate of overweight, obesity, stress, anxiety and chronic disease. The following 7 benefits are just a few of the many rewards of practicing gratitude every day. 1…

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Do Less and Achieve More

I am willing to bet that at some point last week, you felt overwhelmed. Modern living makes it easy to feel overwhelmed. You may run around all day and have little to show for it. Would you like to achieve more while doing less? I am willing to bet that you will feel more grateful…

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Who Else Wants to Feel More Inspired?

Studies confirm that some people feel inspired more often than the rest of us. Do you regularly feel inspired? Typically, when you are feeling inspired, you feel more grateful. While those moments of revelation may seem elusive, the impact is powerful. The more you feel inspired, the more inspired you will feel! It is an…

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