“To forgive is to set a prisoner free and discover that the prisoner was you.”

“Motivation is not going to strike you like lightning. And motivation is not something that someone else can bestow or force on you. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that’s when the motivation comes…”

“Sharing makes you bigger than you are. The more you pour out, the more life will be able to pour in. “

“Cherish your human connections: your relationships with friends and family.”