Gratitude

White Board Wisdom

My friend, Jeff Herring, Posted this on Facebook and I had to share it with you all! “Thanksgiving was never meant to be shut up in a single day.” ~ Robert Castor Lintner For those of you in celebrating the U.S. holiday Thanksgiving, Have a Happy Holiday!

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Staying Calm in the Midst of Stress and Chaos

Knowing how to stay calm is a very important skill. Calmness leads to more gratitude. When you are at peace, the gratitude can flow. However, this skill tends to deteriorate under stressful or distracting conditions. Staying calm under extreme pressure is much more challenging than staying calm under moderate conditions. For example, hitting a golf…

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Stop Hurrying and Start Living

If you’re not getting enough things done on your to-do list, you’re not alone. It’s common to feel a little overwhelmed, rushed, and even guilty when you’re unable to get everything done each day. Staying focused and in the moment is challenging. Then the little things seem to start piling up. The dishes are dirty…

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You Can Always Be Happy

Gratitude_Sunshine

At work the other day, I was talking about this my gratitude website and how I was preparing for the latest post. After speakings about it for a couple minutes, a co-worker looked at me and said something that caught me off guard. You see, I was really surprised at the response I received from…

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You Can Do It – Understanding and Overcoming Low Self-Esteem

Low self-esteem can often be traced back to childhood. For those who had a difficult upbringing or suffered through a traumatic event, low self-esteem is fairly common. However, it’s possible to develop self-esteem issues in adulthood as well. When someone has have low self esteem, feel gratitude can be difficult. When you go through a…

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Unlock Your Potential by Overcoming Your Limitations

Do you put limitations on yourself and then feel like you’re unable to accomplish your goals? A limiting mindset may stem from a difficult childhood, low self-esteem, or past failures. Despite your specific reason, it all boils down to fear. It could be the fear of rejection or of failing again. It could also be…

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