Gratitude

Strengthen your gratitude for the relationships you have with everyone around you. Appreciate how people have touched your life, however briefly.

* Express your thankfulness by doing the necessary, but menial tasks around your home, so that other family members don’t have to do them. Become like the Franciscan, Brother Lawrence when he prayed, “Lord, make me a saint through my washing the pots and pans.”

Thank you for this day.
Thank you for the Fellowship of life.
Thank you for my teacher.

If you strengthened your level of gratitude, you’d lower your stress level