“There’s a peace inside us all
Let it be your friend
It will help you carry on in the end
There’s a peace inside us all”
– Lyrics from Inside Us All by Creed
When you are in a state of gratitude, you are actually feeling a calm peacefulness. Gratitude is different than excitement, or high energy. You may be grateful and feel the energy, but when an emotional connection is made with gratitude you are calm
And that is a good thing.