Two Monks and a Young Woman
I was speaking with a client the other day and I brought up the Zen Story of Two Monks and a Young Woman: A senior monk and a junior monk were traveling together. At one point, they came to a river with a strong current. As the monks were preparing to cross the river, they…
Read MoreWatching the Tour de France: Feel Grateful and Look Ahead
The Tour de France is arguably one of the world’s most prestigious and grueling sporting events, watched by millions of people around the globe. Today was the ninth stage, but it left an already captivated audience in a sense of awe. As with other races, the Tour de France promotes a sense of camaraderie, as…
Read MoreAwesome!
That is all for today – just one word. Awesome! Be Well.
Read MoreBeing Thankful in Difficult Times
Life is full of ups and downs, and while some seasons may bring joy and happiness, others may bring challenges and hardships. However, it is during these difficult times that being thankful becomes even more crucial. Expressing gratitude can help us to shift our perspective, find solace, and keep hope alive. When I was a…
Read MoreWhy Routine Is Good for You
Often, we can view routines as being tedious and dull. People perceive it as having a predictable lifestyle, a life without any sort of excitement to be found. However, routines provide us with a way to get the job done effectively in life and in a team setting. When everyone is aware of what needs…
Read MoreMy Heart is Filled With Love and Gratitude
Gratitude is one of the most powerful emotions that we can experience as human beings. It is the feeling of being thankful for the blessings that we have in our lives, no matter how big or small they may be. When we cultivate an attitude of gratitude, we can find more joy, contentment, and peace…
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