Gratitude

I found this online and thought it was so poignant and needed to be shared. I used to be afraid at night – afraid of the dark. Afraid that just beyond that point my eyesight allowed me to see that there would be something lurking. Afraid that the darkness itself would somehow surround me and…

The problem with procrastination is that people procrastinate ineffectively. There’s no reason to resort to watching YouTube videos just so that you can pass the time. Use the free time you’ve created via procrastination wisely. Get some worthwhile things accomplished! When I find that I ‘waste’ time, I usually feel a sense of guilt around…

Sit back. Relax. And be warned… This is not going to be easy for me or for you. This is something that has no easy way to be said, so I will just be coming out stating a few things that are a hard couple of pills to swallow. There are a few things you…

Are you sick and tired of feeling sick and tired? Everyone wants a better life, but few are willing to take charge and make it happen. It’s the accumulation of fears and a lack of responsibility that are to blame. You can take charge of your life and transform it into something exciting and fulfilling.…

What does it mean to live intentionally? Living an intentional life is the opposite of living a life of chance with a lack of awareness. What are your long-term goals? Why did you decide to read this article? Why did you choose the foods that you did for your last meal? If you can’t answer…

Happy New Year! It has been a while since I have written or even tended to this site. For 2017 I am bringing it back! Time to express gratitude on a regular basis. Gratitude is one of my values – it is at my core. With that said, I am jumping right in! Few things…

Science has proven that being grateful leads to a higher quality of life. People who express gratitude regularly live longer, are healthier, and also have a lower incidence rate of overweight, obesity, stress, anxiety and chronic disease. The following 7 benefits are just a few of the many rewards of practicing gratitude every day. 1…

I am willing to bet that at some point last week, you felt overwhelmed. Modern living makes it easy to feel overwhelmed. You may run around all day and have little to show for it. Would you like to achieve more while doing less? I am willing to bet that you will feel more grateful…

This was posted on Facebook although I have read it before. I thought it was worth sharing here. A NYC Taxi driver wrote: I arrived at the address and honked the horn. After waiting a few minutes I honked again. Since this was going to be my last ride of my shift I thought about…

My friend, Jeff Herring, Posted this on Facebook and I had to share it with you all! “Thanksgiving was never meant to be shut up in a single day.” ~ Robert Castor Lintner For those of you in celebrating the U.S. holiday Thanksgiving, Have a Happy Holiday!