Gratitude
Feed Your Soul. Feed Your Mind.
Gratitude for Every Breath
Life is a journey filled with ups and downs, unexpected twists, and moments of pure joy. I want to remind you of the profound gratitude that comes from the realization that we are still alive, regardless of the challenges we face. I’ve talked about taking things for granted, and I personally think that most people…
Read MoreUnlocking Happiness, One Silly Entry at a Time!
Welcome to my whimsical journey into the world of gratitude journaling! I’ll dive into the practice of expressing appreciation through the art of writing with a humorous twist. Prepare to unleash your inner comedian while embracing the transformative power of gratitude. Don’t worry – if you don’t think you are funny, you will still be…
Read MoreExpressing Gratitude For Working Out and Taking a Strength Exercise Class At The Gym
I want to discuss why I think expressing gratitude for working out and taking a strength exercise class at the gym is so important (as well as so rewarding). Learn the benefits of taking a class and measure your progress with a WHOOP fitness device. Expressing gratitude for working out and taking a strength exercise…
Read MoreBeing Grateful for Fixing the Lattice Under the Porch Today
What do you do when you have an urgent repair job around your home? Do you call the professionals or try to fix it yourself and hope for the best? If you’re anything like me, you opt for the DIY approach! NOT! While I can try to do things myself, I find that by the…
Read MoreTwo Monks and a Young Woman
I was speaking with a client the other day and I brought up the Zen Story of Two Monks and a Young Woman: A senior monk and a junior monk were traveling together. At one point, they came to a river with a strong current. As the monks were preparing to cross the river, they…
Read MoreWatching the Tour de France: Feel Grateful and Look Ahead
The Tour de France is arguably one of the world’s most prestigious and grueling sporting events, watched by millions of people around the globe. Today was the ninth stage, but it left an already captivated audience in a sense of awe. As with other races, the Tour de France promotes a sense of camaraderie, as…
Read MoreBeing Thankful in Difficult Times
Life is full of ups and downs, and while some seasons may bring joy and happiness, others may bring challenges and hardships. However, it is during these difficult times that being thankful becomes even more crucial. Expressing gratitude can help us to shift our perspective, find solace, and keep hope alive. When I was a…
Read MoreWhy Routine Is Good for You
Often, we can view routines as being tedious and dull. People perceive it as having a predictable lifestyle, a life without any sort of excitement to be found. However, routines provide us with a way to get the job done effectively in life and in a team setting. When everyone is aware of what needs…
Read MoreMy Heart is Filled With Love and Gratitude
Gratitude is one of the most powerful emotions that we can experience as human beings. It is the feeling of being thankful for the blessings that we have in our lives, no matter how big or small they may be. When we cultivate an attitude of gratitude, we can find more joy, contentment, and peace…
Read MoreHappy Fourth of July!
Just wishing everyone a Happy 4th of July! And a special note of gratitude for all the men and women who defend and keep our country safe! Be Well. Sign up for the Gratitude Quote of the Day at:www.AllAboutGratitude.com
Read MoreWhat It Means To Be Grateful For The Things We Have
No matter how much or how little we have, it’s important to pause and appreciate the good things in our life. We as human beings all take things for granted, and while that’s a part of life, it’s also important to remind ourselves that there are still so many things that we should be thankful…
Read MoreGiving Thanks for Your Life
When was the last time you said thank you for being alive? Sounds silly, doesn’t it? Well, if you barely have time to appreciate what you have, how can you ever desire anything more? We all have something to be thankful for, even those who live a modest lifestyle by choice or by circumstance. Life…
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