Feed Your Soul. Feed Your Mind.

Get in the Habit of Keeping a Journal

By Paul | Jun 24, 2021

If you have a great memory, you are one of the lucky few. This article probably isn’t going to add any value for you. For the rest of us, we have a difficult time remembering what we ate for breakfast this morning unless it just happened. Keeping a journal can be a great way to…

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10 Tips for Improving Your Self-Discipline

By Paul | Jun 24, 2021

We all want more self-control. Imagine how much easier life would be if eating right wasn’t such a struggle or a trip to the gym wasn’t a fight with self, regarding the desire for an extra hour of sleep. Thankfully self-discipline is a trait that anyone can master. You don’t have to be born with…

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7 Quick Things You Can do Today to Build Momentum

By Paul | Jun 17, 2021

You’re on the way! You have a goal in mind, you’re working hard to get there. It might be you’re after something personal. It might be you’re concentrating solely on your career right now. Whatever it is you want, you’re hungry for it. You can’t wait to see the culmination of all this hard work.…

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A 10-Minute Morning Routine That Will Get Your Day Started Off Right

By Paul | Jun 10, 2021

Most morning routines you find online take hours to complete. Thirty minutes of physical activity, three pages of Morning Pages, or twenty minutes of meditation. Most people do not have that kind of extra time in the morning. However, in only ten minutes, you can create a morning routine that will put you in the…

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4 Powerful Benefits of Mini-Habits

By Paul | Jun 3, 2021

If you haven’t heard of mini-habits, you’re in for a treat. Imagine making only small adjustments in your life, and still managing to create impactful and meaningful change. The mini-habit is just what it sounds like – it’s taking the premise that doing a whole lot of small things will eventually add up to something…

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The Store Owner

By Paul | May 31, 2021

One day a store owner was robbed. As the robber was running down the street the store owner screamed after him “May your life always be blessed with abundance!” The robber was stunned by this & returned asking “Why after I robbed you would you bless me with abundance?” The owner replied, “When I bless…

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A Lovely Day

By Paul | May 23, 2021

This is a great song that I can never hear enough – Sing along if you want! When I wake up in the morning, love And the sunlight hurts my eyes And something without warning, love Bears heavy on my mind Then I look at you And the world’s alright with me Just one look…

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WWWS: What Would Wayne Say?

By Paul | May 12, 2021

I have always been a fan of Wayne Dyer. He always keeps it simple, explains things so easily, and has a calming nature about himself. What is NOT to like? If you look at the books in my library, there is a whole section of his books. I also have a couple of his DVD…

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What People Want

By Paul | May 1, 2021

Let’s be honest about it: We do want things from other people.  We want other people’s goodwill and friendship.  We want their acceptance and recognition. A businessman wants business from other people.  A husband and wife want love and affection from each other.  A parent wants obedience.  A child wants security and love.  A salesman…

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Break free from limiting beliefs to reach your full potential!

By Paul | Apr 27, 2021

It is important to break the rules at times. Rules can drastically limit your potential in life, preventing you from exploring emotions and trying new things. Think about the negative things you tell yourself on a daily basis, such as “My parents/teachers said I couldn’t do that.” Each of these negative thoughts are derived from…

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How Rich Are You?

By Paul | Apr 22, 2021

Are you rich? Of course, you are! It may be a cliché, but it does not matter how much you have in your bank account (or even if you have a bank account). Your wealth comes from a combination of your health, your attitude, your friends, and your family. If you have these, you are…

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Be Thankful

By Paul | Apr 10, 2021

Be Thankful Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don’t know something For it gives you the opportunity to learn. Be thankful for the difficult times. During those times you grow. Be thankful for your limitations Because…

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How to Determine and Implement Your One Goal

By Paul | May 27, 2020

When you sleep, you dream. Even if you don’t remember those dreams when you wake up, you do still have them. The thing about dreams is that we have them one at a time. They don’t overlap. They are content to wait in line and be taken one at a time. Your goals should be…

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Being On A MIssion

By Paul | Apr 21, 2020

I’m sure you know people who are highly motivated and driven. It seems that no matter what they work on, whether it is a task in their job/business or doing something around the house, that there is a sense of purpose and “mission” to what they do. They want to do their very best. They…

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One of the Best-Kept Secrets to Gratitude: Compassion

By Paul | Apr 15, 2020

By helping to relieve the suffering of others, you bring joy to your own life; this in turn will help create the gratitude you deserve.

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