Gratitude
Feed Your Soul. Feed Your Mind.
Staying Calm in the Midst of Stress and Chaos
Knowing how to stay calm is a very important skill. Calmness leads to more gratitude. When you are at peace, the gratitude can flow. However, this skill tends to deteriorate under stressful or distracting conditions. Staying calm under extreme pressure is much more challenging than staying calm under moderate conditions. For example, hitting a golf…
Read More
Stop Hurrying and Start Living
If you’re not getting enough things done on your to-do list, you’re not alone. It’s common to feel a little overwhelmed, rushed, and even guilty when you’re unable to get everything done each day. Staying focused and in the moment is challenging. Then the little things seem to start piling up. The dishes are dirty…
Read More
The Meaning of Life
You can expand your gratitude by listening and watching as this 6-year old narrates the Meaning of Life.
Read More
You Can Always Be Happy
At work the other day, I was talking about this my gratitude website and how I was preparing for the latest post. After speakings about it for a couple minutes, a co-worker looked at me and said something that caught me off guard. You see, I was really surprised at the response I received from…
Read More
You Can Do It – Understanding and Overcoming Low Self-Esteem
Low self-esteem can often be traced back to childhood. For those who had a difficult upbringing or suffered through a traumatic event, low self-esteem is fairly common. However, it’s possible to develop self-esteem issues in adulthood as well. When someone has have low self esteem, feel gratitude can be difficult. When you go through a…
Read More
Unlock Your Potential by Overcoming Your Limitations
Do you put limitations on yourself and then feel like you’re unable to accomplish your goals? A limiting mindset may stem from a difficult childhood, low self-esteem, or past failures. Despite your specific reason, it all boils down to fear. It could be the fear of rejection or of failing again. It could also be…
Read More
Being Authentic
Have there been times in your life when you felt you weren’t acting like your true self? Maybe you were unsure of a situation or were lacking the confidence to reveal who you truly are. Whatever your reason, you chose to hide your real self. Personal concealment places us into an emotionally unhealthy cycle. First,…
Read More
People: A Reason, A Season, or a Lifetime
People come and go in our lives. There is a reason each person that touches your life. You may not realize it initially, and sometimes you never learn the exact reason. When people come and go, it may hurt. You may not want to see them leave. Letting go can be very difficult for you…
Read More
Smile If You Are Grateful!
Smiles are contagious! Most of the time if you smile at someone, they end up smiling back at you!
Read More
Sheryl Siler’s Interview / Conversation
Here is a recent interview/conversation that I had with my friend, Sheryl Siler. She recently launched her book, Snapshots: Great Attitudes & Positive Self-Talk – Conquering Your Self Defeating Self-Talk. We were fortunate enough to have Sheryl write a guest post for us, Thank You – You Rock! I met Sheryl, her husband, and their…
Read More
Share your Passion
What is your passion? What would you love to share it with the world, just like I am sharing Gratitude? Have you ever wanted to have your own website where you can share your passion and interact with like-minded people?
Read More
Grateful for Friends
His graduation speech started out, “Graduation is a time to thank those who helped you make it through those tough years.. “
Read More
Top 11 Reasons to Learn Something New Each Day
Today I would like to express my gratitude for leaning something new each day! I always try to learn something new so that I continue to learn and grow. Learning something new each day is easy. Some people read voraciously and are a beacon of knowledge. Others tune in to their favorite information channel on…
Read More
It Just Blooms
“A flower does not think of competing to the flower next to it. It just blooms.” -Sensei Ogui So many times we think the world is limited in what it can offer. We think that if I have something, you cannot have as much. Or if you get the sale, then I do not…
Read More