Gratitude
Feed Your Soul. Feed Your Mind.
Being Thankful in Difficult Times
Life is full of ups and downs, and while some seasons may bring joy and happiness, others may bring challenges and hardships. However, it is during these difficult times that being thankful becomes even more crucial. Expressing gratitude can help us to shift our perspective, find solace, and keep hope alive. When I was a…
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Why Routine Is Good for You
Often, we can view routines as being tedious and dull. People perceive it as having a predictable lifestyle, a life without any sort of excitement to be found. However, routines provide us with a way to get the job done effectively in life and in a team setting. When everyone is aware of what needs…
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My Heart is Filled With Love and Gratitude
Gratitude is one of the most powerful emotions that we can experience as human beings. It is the feeling of being thankful for the blessings that we have in our lives, no matter how big or small they may be. When we cultivate an attitude of gratitude, we can find more joy, contentment, and peace…
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Happy Fourth of July!
Just wishing everyone a Happy 4th of July! And a special note of gratitude for all the men and women who defend and keep our country safe! Be Well. Sign up for the Gratitude Quote of the Day at:www.AllAboutGratitude.com
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Money for paying my bills?
I am just going through my receipts, balancing my checkbook, and paying bills. Not what most people will think as joyful or have any gratitude in it… Well, as I picked up the pile of receipts, lo and behold, there is a nice $10 bill that I did not even know I had! “I’m a…
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Trying to Force Gratitude
Here is a story that explores the concept of gratitude by presenting a martial arts student seeking to expedite their mastery of his craft. The teacher’s response, although unexpected, holds a valuable lesson for cultivating gratitude. A martial arts student went to his teacher and said earnestly, “I am devoted to studying your martial system.…
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What It Means To Be Grateful For The Things We Have
No matter how much or how little we have, it’s important to pause and appreciate the good things in our life. We as human beings all take things for granted, and while that’s a part of life, it’s also important to remind ourselves that there are still so many things that we should be thankful…
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Giving Thanks for Your Life
When was the last time you said thank you for being alive? Sounds silly, doesn’t it? Well, if you barely have time to appreciate what you have, how can you ever desire anything more? We all have something to be thankful for, even those who live a modest lifestyle by choice or by circumstance. Life…
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Overcome Negativity and Jealousy by Focusing on Gratitude
We live in a society where value and status are placed on material things like cars, homes, and clothes and we all dream about having more – more money, bigger homes, more cars – yet we never seem to be happy. In fact, instead of being thankful for what we do have, we feel envious…
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A Gratitude Journal
[Note – this article about a Gratitude Journal was originally written in 2012, and has been updated several times to keep it relevant and timely!] In the past, I have discussed why I think keeping a Gratitude Journal is an awesome thing to do. And, it is time to talk about it once again! After…
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12 Practical Ways to Practice Gratitude
Gratitude isn’t a common habit, but without gratitude, life is more challenging than it needs to be. Feeling grateful resets your perspective, and this is a gift you can give yourself each day. If you find yourself feeling pessimistic or overwhelmed, a little gratitude can get your attitude back on the right track. Gratitude is…
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A Quote? Everyday?
I frequently get asked, “You send out a Quote Of the Day? Everyday? How interesting! Why?” I think it is time to outline the history of the Gratitude Burst and how it came about. I do not know the actual start date of the Quote of the Day, but something came up at work one…
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My Day Begins And Ends With Gratitude
From the time I open my eyes in the morning until they close at night, I feel gratitude. Starting and ending my day with gratitude puts the perfect bookends on my day. I list the things that make me feel the most grateful before I get out of bed. Starting my day with gratitude begins…
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Gratitude Promotes Healing
A thankful heart is powerful medicine. Gratitude promotes healing. Gratitude makes me happier and healthier. It lifts my spirits and increases my energy levels. It enhances my mental and physical wellbeing. A hearty immune system and cheerful outlook help to protect me from illness and depression. Gratitude strengthens my relationships. I feel more connected to…
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10 Practical Ways to Grow Your Gratitude
Have you ever tried to cultivate gratitude? It can be more complicated than it sounds. Our brains are usually wired to pay more attention to negative events. Hurricanes and heartbreaks create deeper impressions than rainbows and family dinners. Sometimes, you’re just so busy that you forget about your resolutions on your way to work and…
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