Gratitude

Life is brimming with countless blessings, regardless of your circumstances. Have you ever paused to appreciate them? Let’s take a moment to reflect on the profound ways in which gratitude can enhance every aspect of your existence. Brace yourself for the remarkable journey ahead! Embrace Enthusiasm: Fuel Your Life with Gratitude Did you know that…

What are you grateful for? Picture this: you wake up every morning, filled with gratitude for the marvelous things in your life. By starting your day with heartfelt affirmations of gratitude, you charge yourself up with positive energy and the indomitable courage to conquer any challenges that may come your way. It’s like a mini…

Imagine a world where gratitude flows like a gentle breeze, spreading joy and warmth wherever it lands. Gratitude isn’t just a fleeting feeling; it’s a powerhouse that ignites a positive chain reaction. It’s not merely about saying “thank you,” but about unleashing a force that kickstarts your journey towards achieving your dreams. You know that…

When parking meter time expires and cars are still in their parking places, Chapel Hill, just like many other municipalities, usually issues parking tickets; Each ticket resulted in a fine of $15. Of all cars ticketed, one-third of them are first-time offenders. However, town officials decided to try something unique: first time parking offenders will receive a “Thank You” note.

Life is a journey filled with ups and downs, unexpected twists, and moments of pure joy. I want to remind you of the profound gratitude that comes from the realization that we are still alive, regardless of the challenges we face. I’ve talked about taking things for granted, and I personally think that most people…

I want to discuss why I think expressing gratitude for working out and taking a strength exercise class at the gym is so important (as well as so rewarding). Learn the benefits of taking a class and measure your progress with a WHOOP fitness device. Expressing gratitude for working out and taking a strength exercise…

What do you do when you have an urgent repair job around your home? Do you call the professionals or try to fix it yourself and hope for the best? If you’re anything like me, you opt for the DIY approach! NOT! While I can try to do things myself, I find that by the…

I was speaking with a client the other day and I brought up the Zen Story of Two Monks and a Young Woman: A senior monk and a junior monk were traveling together. At one point, they came to a river with a strong current. As the monks were preparing to cross the river, they…

The Tour de France is arguably one of the world’s most prestigious and grueling sporting events, watched by millions of people around the globe. Today was the ninth stage, but it left an already captivated audience in a sense of awe. As with other races, the Tour de France promotes a sense of camaraderie, as…

That is all for today – just one word. Awesome! Be Well.