Posts Tagged ‘Walk’

A Gratitude Walk

When it comes to bringing gratuitous thoughts to your mind, a gratitude walk is similar to the gratitude journal. Rather than taking the time to write down and record your thoughts in some sort of binder or journal, you generate a list of those things in your head while you go for a walk. For some people, myself included, I get into a rhythm of thinking to the beat of my walking stride.

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