Gratitude

Journaling is a popular self-improvement practice that integrates seamlessly into a morning positivity routine. It’s a simple, effective way to process thoughts and emotions, and it doesn’t require a lot of time. While journaling shares some similarities with other mindfulness activities like reading, it offers unique benefits that come from the act of writing itself.…

If you want to keep your love alive, it’s important to work at nurturing your relationship. Sometimes that means a grand gesture, and sometimes it’s a matter of paying attention to the small stuff. Otherwise, you may start taking each other for granted and drift apart. Whether you’re newlyweds or you’ve been living together for…

In a train, two children were running here and there. Sometimes they would fight with each other, and at times they would jump on top of seats. The father, sitting nearby, was lost in his thoughts. In between, when the children looked at him, he would put on an affectionate smile, and then the children…

It is important to break the rules at times. Rules can drastically limit your potential in life, preventing you from exploring emotions and trying new things. Think about the negative things you tell yourself on a daily basis, such as “My parents/teachers said I couldn’t do that.” Each of these negative thoughts is derived from…

I am currently watching Alone: Frozen – Episode 2 – have you seen it? Have you seen the Alone series? It’s amazing. I highly recommend it. ALONE: FROZEN drops 6 of ALONE’s strongest participants onto the frigid North Atlantic Coast as winter sets in. With just a few supplies and their previous experience, the survivalists…

I had to share this after watching it! I grew up with Boston (one of my favorite bands!) and Peanuts. Thinking of all the editing that went into creating this… just wow!