Your Gratitude Burst – 2010 12 04

“Nothing is more honorable than a grateful heart.”

– Seneca

Gratitude acknowledges the acts of others. When someone does something for you, you say ‘Thank You’. This is probably an ingrained habit that you have (and it is a good habit to have!) The next time you thank someone, try to feel it on an emotional level – you will feel even better! Imagine how you would feel if the action the person did for you did not happen.

I have started to document the process I went through when I donated bone marrow. If you are interested, head over to:

I have broken it up into 2 parts due to the length.

Be Well.
The Gratitude Guru

All the Gratitude Quotes can be found here.

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