Gratitude
Feed Your Soul. Feed Your Mind.
Your Gratitude Burst – 2010 11 03
“Happiness always looks small while you hold it in your hands, but let it go, and you learn at once how big and precious it is.”
Your Gratitude Burst – 2010 11 02
“If the only prayer you say in your life is thank you, that would suffice.”
A Short Gratitude Poem
Here is a poem that shines some light on the things we should be grateful for.
Your Gratitude Burst – 2010 11 01
“In an experimental comparison, those who kept gratitude journals on a weekly basis exercised more regularly, reported fewer physical symptoms, felt better about their lives as a whole, and were more optimistic about the upcoming week compared to those who recorded hassles or neutral life events.”
Gratitude Video #2
In this video, I am discussing a study by Robert A. Emmons of the University of California, Davis & Michael E. McCullough of the University of Miami.
Your Gratitude Burst – 2010 10 31
“If the only prayer you say in your life is thank you, that would suffice.”
Your Gratitude Burst – 2010 10 30
“Gratitude is a vaccine, an antitoxin, and an antiseptic.”
Gratitude Search Video!
A video on where to go for gratitude!
Your Gratitude Burst – 2010 10 29
“This is the gift – to have the wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, wonder, and even ecstasy.”
Empty Your Cup
A university professor went to visit a famous Zen master.
Thanks!: How Practicing Gratitude Can Make You Happier [Paperback]
A scientifically groundbreaking, eloquent look at how we benefit — psychologically, physically, and interpersonally — when we practice gratitude. Did you know that there is a crucial component of happiness that is often overlooked? In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of ?wanting what we have,” and…
Your Gratitude Burst – 2010 10 28
“Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.”
The Giver Should Be Thankful
When you give someone a gift, are you filled with gratitude? Do you expect to get something in return, even if it is a ‘Thank You’? Here is a wonderful story th
at describes this thought.
Your Gratitude Burst – 2010 10 27
“Many successful victories came from failure lessons. Failure lessons can be learned as a part of experimental process for successful victories.”
Gratitude for a Video Blog
How much gratitude do you have? Can you share some? Here is my first Video Blog ever! In it, I tell you what I did last week and how I am happy to help out.