Gratitude
Uplift Your Mood With These 6 Gratitude-Building Strategies
Most of us are constantly under pressure and on the go with our fast-paced lifestyles. It’s only natural for us to occasionally feel worn out or even a bit down from time to time. The good news is that something as simple as refocusing your attention from your challenges to acknowledging the things that you…
Read MoreThe Difference Between Rich and Poor People
One day, the father of a very wealthy family took his son on a trip to the country with the express purpose of showing him how poor people live.
Read MoreGratitude in the Morning
When I wake up in the morning, after I hit the alarm clock to snooze or turn it off, one of the first things I do before getting out of bed is to run through a list of things that come to me for which I am grateful. I place no importance on the order…
Read MoreGratitude During Dire Circumstances
When times are good, it is easy to feel grateful. What about when times seem bleak and things are not going your way. What about when you things the odds are stacked against you? As Robert Emmons, a professor of psychology at the University of California, Davis, and the founding editor-in-chief of The Journal of Positive Psychology, shares:…
Read MoreGratitude from Marvel Studios
The director of the new movie, Black Panther, Ryan Coogler, share his gratitude on Twitter by saying: I’m struggling to find the words to express my gratitude at this moment, but I will try. Filmmaking is a team sport. And our team was made up [of] amazing people from all over the world who believed…
Read More20 Words That Will Change Your Day
I have been taking things slow and getting back to my old self as I heal from my surgery. I always think I can do more than I ‘can’ and probably push myself a little too much at times. Personally, I think that is the way to continually grow and improve, however, that may not…
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