Resources

Gratitude Comment

The Four Agreements

There is simplicity in life – I think we try to make it too complicated. I have recently started to list 1,001 things that bring me more gratitude. I have found that the list comprises of everyday things, not “Big Ticket items.” When you stop taking things for granted, your life becomes more enjoyable!

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Gratitude Journal

I have been keeping a gratitude journal for some time now. Even though it has been in different forms, I have found that I feel empty when I am not using one. I have discussed this briefly in the past, and I think this is a good time to talk about keeping a Gratitude Journal…

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Gratitude For Those That Made A Difference

Over the past few days, I have written about the practice of writing things down – keeping a gratitude journal, a Happy Journal, to name a few. I just read an article in Time magazine,  The Life-Changing Practice That Will Help You Feel More Gratitude, by Yohanca Delgado that offers another wonderful practice – tracking…

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Gratitude Affirmation

I am thankful for all opportunities. My attitude reflects my happiness. I am thankful for all opportunities that come my way. I let go of the idea that things must be ideal for me to be happy. I recognize that every situation has both challenges and rewards. Basing my sense of well-being on the absence…

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Five Positive Ways to Express Your Gratitude

A couple of days ago, I wrote about “Show Your Gratitude to Others with Compliments” – this is certainly a great way to express gratitude. In the past couple of days, a few folks have reached out and let me know that they have difficulty expressing gratitude. Oftentimes, gratitude is mixed in with other feelings…

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