7 Benefits of Practicing Gratitude Every Day

Science has proven that being grateful leads to a higher quality of life. People who express gratitude regularly live longer, are healthier, and also have a lower incidence rate of overweight, obesity, stress, anxiety and chronic disease. The following 7 benefits are just a few of the many rewards of practicing gratitude every day. 1 […]

Do Less and Achieve More

I am willing to bet that at some point last week, you felt overwhelmed. Modern living makes it easy to feel overwhelmed. You may run around all day and have little to show for it. Would you like to achieve more while doing less? I am willing to bet that you will feel more grateful […]

Who Else Wants to Feel More Inspired?

Studies confirm that some people feel inspired more often than the rest of us. Do you regularly feel inspired? Typically, when you are feeling inspired, you feel more grateful. While those moments of revelation may seem elusive, the impact is powerful. The more you feel inspired, the more inspired you will feel! It is an […]

Somethings Coming

Today’s Gratitude Burst was a Native American Saying that reminded me of how Gratitude and good things are always coming to us. We might not know what it is, or what to expect, but they are coming. The Burst reminded me of the lyrics to the song from West Side Story, Somethings Coming. Tony, the […]

A sweet lesson on patience.

This was posted on Facebook although I have read it before. I thought it was worth sharing here. A NYC Taxi driver wrote: I arrived at the address and honked the horn. After waiting a few minutes I honked again. Since this was going to be my last ride of my shift I thought about […]

Mason Wartman’s Pizza Shop

Wow! What a great idea! The next time I am in Philly, I am stopping in and posting a lot of Post-It notes!