Posts by Paul
Gratitude – It’s All About Choices
It may seem like you have no control over how you feel, but you actually have a choice in how content, stressed, or even how well you sleep. You could decide to be happy by choosing to be appreciative of what you have. Alternately, you could choose to concentrate on your shortcomings, wrongdoers, and unfavorable…
Read MoreThe Mental and Physical Connection of Gratitude
Gratitude is such a powerful thing. When it comes to understanding gratitude and the numerous psychological and physical effects on us, we’re only at the beginning. Let’s take a look at a few of those to give you an idea of what to anticipate if you start to make being grateful a daily focus. The…
Read MoreHow To Always Be Thankful For What You Have
You may not own a private aircraft, a Mercedes, or the same physical appearance you did when you were young, but that doesn’t mean you don’t have many things in your life for you to be grateful for. Being upset by all the things you lack is normal. But you need to be thankful for…
Read MoreFive Ways to Begin Your Day Right
Each morning is a fresh chance to start afresh. There is no better moment than the present to begin making each day of our lives a happy one because it is constantly changing. We are all aware of how important a healthy breakfast is to get through the day. The opportunity to briefly depart from…
Read MoreThe What, Why, and How of Gratitude
Everyone seems to be practicing “gratitude” these days, but what exactly does that imply, and are there any real advantages? Here is a comprehensive guide about gratitude to help you get a better understanding. Gratitude: What Is It? Simply said, practicing gratitude involves being actively grateful for and appreciative of whatever may be going on…
Read MoreThank You For Being a Friend
For me, this is a great song that always makes me smile. If you want to sing along, here are the lyrics: Thank you for being a friendTraveled down a road and back againYour heart is true, you’re a pal and a confidant I’m not ashamed to sayI hope it always will stay this wayMy…
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