Gratitude

How to Decide the Best Way to Start Your Day with Positivity

A person sitting at a desk in the morning, experimenting with different self-care routines—yoga mat nearby, gratitude journal open, and a calming cup of tea or coffee.

Choosing to start your day with gratitude or positive thinking is a fantastic first step toward a happier, healthier, and more fulfilling life. But the next step—deciding exactly how to implement positivity into your morning routine—can feel overwhelming. With so many techniques and methods to choose from, it’s important to find one that works best…

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Why Start Your Day With Gratitude and Positive Thinking?

Start Your Day With Gratitude and Positive Thinking

Did you know that starting your day with positivity is one of the best things you can do to improve your life? It has an immediate, powerful impact on your life. The benefits are numerous, and you start experiencing them from the first day you deliberately begin your day being positive and grateful. These are…

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Open Your Eyes And Be Grateful

What you see depends on what you are looking for. Are you looking for beauty or looking for ugly? Looking for the positive or are you looking at the negative?

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The Single-Minded Way

In the book, Zen Mind, Beginner’s Mind, the author, Shunryu Suzuki, shares a story about the Single-Minded way, or the railroad track. The Bodhisattva’s [person on the path to enlightenment] way is called “the single-minded way,” or “one railway track thousands of miles long.” The railway track is always the same. If it were to…

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