Gratitude

Open Your Eyes And Be Grateful

What you see depends on what you are looking for. Are you looking for beauty or looking for ugly? Looking for the positive or are you looking at the negative?

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The Single-Minded Way

In the book, Zen Mind, Beginner’s Mind, the author, Shunryu Suzuki, shares a story about the Single-Minded way, or the railroad track. The Bodhisattva’s [person on the path to enlightenment] way is called “the single-minded way,” or “one railway track thousands of miles long.” The railway track is always the same. If it were to…

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The Harmonica Man

There is always magic when you give something away! What an amazing story! This is from a CBS Nightly News story from 2010. Be Well. Sign up for the Gratitude Quote of the Day at:www.AllAboutGratitude.com

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4 Essential Ingredients for Achieving Inner Peace

Inner peace is defined as a serene, happy, and content state of mind, regardless of life’s circumstances. It’s about freeing your mind from negativity and achieving a state of joy—an attainable state that everyone can reach with the right elements. Here are the four essential ingredients for achieving inner peace: Prioritizing Your Own Life Prioritizing…

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16 Things To Do When You’re Feeling Blue

There are plenty of things you can do if you’re feeling down. You could pout and sulk. Or you could find something to do that renews your appreciation of life. There are lots of positive things that you overlook when your mood turns sour. Appreciate life and enhance your mood: Make your own list of…

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