Gratitude

Stand By Me

Another wonderful video – this one demonstrates how it is possible for people to come together across geographical borders and share their music. I am so grateful to see this type of collaboration! From the award-winning documentary, Playing For Change: Peace Through Music comes “Stand By Me,” the first of many Songs Around The World…

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7 Great Benefits of Being Alone

Perhaps you find yourself spending a lot of time alone. Do you struggle with how to spend that time? Although you have plenty of things you’d like to accomplish, getting focused and staying that way seems to be a challenge when you’re alone. Are you wasting precious, solitary hours that you could be spending more…

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Ho’oponopono

What is Ho’oponopono? The answer to that question can be a little difficult to explain because the practice of Ho’oponopono is actually more of a way of life than a specific set of actions or rituals. In essence, it is a Hawaiian healing technique that helps you to cleanse and forgive yourself, as well as…

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13 Easy Ways to Say “Thank You”

13 Ways to Say Thank You

How many times have you wanted an easy way to say “Thank You” to someone? After all, one of the most powerful phrases in the English language is “thank you.”  It lets you express your gratitude and show appreciation to others. In this post, I will show you 13 easy ways to say “Thank You”…

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Express Your Feelings Peacefully with the Help of Gratitude

In his poem, A Poison Tree, the great poet William Blake wrote, “I was angry with my friend. I told my wrath, my wrath did end. I was angry with my foe. I told it not, my wrath did grow.”  When you suppress your feelings, both positive and negative ones, you’re keeping yourself from being…

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Top 10 Ways Gratitude Enhances Your Life

Abundance surrounds you in many ways. Regardless of your station in life, there are many things that gratify you. What are you thankful for? Take a moment to ponder them. Consider the ways that having gratitude makes your life better: You’ll be more enthusiastic. Research shows that when subjects recorded what they were thankful for…

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