Get in the Habit of Keeping a Journal
If you have a great memory, you are one of the lucky few. This article probably isn’t going to add any value for you. For the rest of us, we have a difficult time remembering what we ate for breakfast this morning unless it just happened. Keeping a journal can be a great way to…
Read MoreGratitude For Those That Made A Difference
Over the past few days, I have written about the practice of writing things down – keeping a gratitude journal, a Happy Journal, to name a few. I just read an article in Time magazine, The Life-Changing Practice That Will Help You Feel More Gratitude, by Yohanca Delgado that offers another wonderful practice – tracking…
Read MoreUse Gratitude to Create a Bounty of Positive Change in Your Life
Consistent gratitude is one of the most powerful tools that you can use to propel yourself into a brighter tomorrow. Gratitude isn’t a magical shortcut, though. It doesn’t necessarily create any changes outside of yourself. What it can do, however, is open you up to other opportunities. As you become aware of the multitude of…
Read MoreAre you Grateful?
If you woke up this morning with more health than illness, you are more blessed than a million who will not survive the week.
Read MoreGratitude Affirmation
I am thankful for all opportunities. My attitude reflects my happiness. I am thankful for all opportunities that come my way. I let go of the idea that things must be ideal for me to be happy. I recognize that every situation has both challenges and rewards. Basing my sense of well-being on the absence…
Read MoreWhat Oprah Knows About the Power of Gratitude
There is always something that you can be grateful for. You can start by just saying, I am grateful for my breath. Oprah knows that if you don’t have anything to be thankful for, you should start by just being grateful for your breath. Focus on the good you have, not the lack of it,…
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