Gratitude
Feed Your Soul. Feed Your Mind.
What Oprah Knows About the Power of Gratitude
There is always something that you can be grateful for. You can start by just saying, I am grateful for my breath. Oprah knows that if you don’t have anything to be thankful for, you should start by just being grateful for your breath. Focus on the good you have, not the lack of it,…
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Five Positive Ways to Express Your Gratitude
A couple of days ago, I wrote about “Show Your Gratitude to Others with Compliments” – this is certainly a great way to express gratitude. In the past couple of days, a few folks have reached out and let me know that they have difficulty expressing gratitude. Oftentimes, gratitude is mixed in with other feelings…
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5 Reasons to Live in the Now With Gratitude
Sometimes it is easy to get caught up in planning your future and forget about the gratitude you currently have.
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5 Easy Ways to Create Joy Today
Joy doesn’t have to be hard to manifest in your life. You can create it by making a conscious effort to have more happiness. Joy, like gratitude, is an important mindset. It’s not just about what happens to you. Your reactions to events, circumstances, people, and situations are part of it. Joy may feel impermanent…
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Show Your Gratitude to Others with Compliments
Don’t you love to receive compliments? It’s great for your self-esteem and just plain feels good to hear someone else’s respect or admiration. Those few words lighten your moods and give you the strength to push forward with you head held high. Compliments reinforce that you’re doing something right and your efforts are being appreciated.…
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‘Cause Its Cool!
This is one of my all time favorite scenes/episodes on a TV show.
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Stand By Me
Another wonderful video – this one demonstrates how it is possible for people to come together across geographical borders and share their music. I am so grateful to see this type of collaboration! From the award-winning documentary, Playing For Change: Peace Through Music comes “Stand By Me,” the first of many Songs Around The World…
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7 Great Benefits of Being Alone
Perhaps you find yourself spending a lot of time alone. Do you struggle with how to spend that time? Although you have plenty of things you’d like to accomplish, getting focused and staying that way seems to be a challenge when you’re alone. Are you wasting precious, solitary hours that you could be spending more…
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13 Life Lessons From Movies and TV Specials
As the holidays were underfoot last month, all the classic Movies were played on TV. As I watched some of these, I realized that there were some great messages in these flicks. It got me thinking… What if a list was compiled outlining some great messages? What a great thing to share with others! Have…
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Ho’oponopono
What is Ho’oponopono? The answer to that question can be a little difficult to explain because the practice of Ho’oponopono is actually more of a way of life than a specific set of actions or rituals. In essence, it is a Hawaiian healing technique that helps you to cleanse and forgive yourself, as well as…
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13 Easy Ways to Say “Thank You”
How many times have you wanted an easy way to say “Thank You” to someone? After all, one of the most powerful phrases in the English language is “thank you.” It lets you express your gratitude and show appreciation to others. In this post, I will show you 13 easy ways to say “Thank You”…
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Express Your Feelings Peacefully with the Help of Gratitude
In his poem, A Poison Tree, the great poet William Blake wrote, “I was angry with my friend. I told my wrath, my wrath did end. I was angry with my foe. I told it not, my wrath did grow.” When you suppress your feelings, both positive and negative ones, you’re keeping yourself from being…
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Top 10 Ways Gratitude Enhances Your Life
Abundance surrounds you in many ways. Regardless of your station in life, there are many things that gratify you. What are you thankful for? Take a moment to ponder them. Consider the ways that having gratitude makes your life better: You’ll be more enthusiastic. Research shows that when subjects recorded what they were thankful for…
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Affirming Your Gratitude Can Bring Peace to Your Life
What do you have to be thankful for? It is a new year and a great time to start a routine of expressing your gratitude each and every day. Starting your day off with some gratitude affirmations is a great way to remind yourself of all the wonderful things you have in your life. When…
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International Talk Like A Pirate Day
Sometimes you just have t’ have a wee bit o’fun! Like today! Today be International Talk Like A Pirate Day! This has become so popular that even Time Magazine be reportin’ on it in an article – It’s Talk Like a Pirate Day—But Where Does ‘Pirate Talk’ Really Come From? Share t’ gratitude and speak…
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